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Buff Brides The Complete Guide to Getting in Shape and Looking Great for Your Wedding Day

April 15, 2009 by Exercise Routine 

Buff Brides The Complete Guide to Getting in Shape and Looking Great for Your Wedding Day




Whether you want toned arms for your sleeveless gown or flat abs for your honeymoon bikini, certified trainer Sue Fleming can help you get in better shape for your wedding, even if you have only six months. This slim (106-page) book presents a six-month strength-training daily workout guide with cardio recommendations and a “crash program” if there

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